NUTRITION

SERVINGS

INGREDIENTS

6 oz beef brisket

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp tomato paste

1 tbsp apple cider vinegar

0.5 tsp maple syrup

0.25 tsp liquid smoke

1 cup green beans

0 tbsp extra virgin olive oil

PREPARATION

• 1

  Preheat your oven to 300°F.

• 2

  Pat the beef brisket dry with paper towels and rub all sides with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Place the seasoned brisket in a baking dish, cover tightly with foil, and roast for 3 hours until the meat is tender.

• 4

  In a small bowl, whisk together the tomato paste, apple cider vinegar, maple syrup, and liquid smoke to create the BBQ glaze.

• 5

  Remove the foil from the brisket and brush the glaze generously over the top of the meat.

• 6

  Toss the green beans with olive oil and a pinch of salt on a separate baking sheet.

• 7

  Place both the brisket and the green beans back into the oven for 15 minutes, roasting the brisket uncovered until the glaze is tacky.

• 8

  Remove the brisket from the oven and let it rest for 10 minutes before slicing against the grain to serve.