Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds, chilled until set and served with a touch of cocoa for a velvety finish.

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NUTRITION

332kcal
Protein
42.5g
Fat
9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/2 cup Nonfat Greek Yogurt

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tsp Pure Maple Syrup

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and maple syrup, whisking until the mixture is completely smooth.

  • 2

    Slowly sift in the chocolate protein powder and cocoa powder to prevent clumping, then whisk vigorously until fully incorporated.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed throughout the chocolate base.

  • 4

    Pour the mixture into a glass jar or individual ramekin and seal with a lid or plastic wrap.

  • 5

    Place in the refrigerator to set for at least 4 hours, though overnight is preferred for the best texture.

  • 6

    Before serving, give the pudding a quick stir to break up any settled seeds and enjoy chilled.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds, chilled until set and served with a touch of cocoa for a velvety finish.

NUTRITION

332kcal
Protein
42.5g
Fat
9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/2 cup Nonfat Greek Yogurt

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tsp Pure Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and maple syrup, whisking until the mixture is completely smooth.

  • 2

    Slowly sift in the chocolate protein powder and cocoa powder to prevent clumping, then whisk vigorously until fully incorporated.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed throughout the chocolate base.

  • 4

    Pour the mixture into a glass jar or individual ramekin and seal with a lid or plastic wrap.

  • 5

    Place in the refrigerator to set for at least 4 hours, though overnight is preferred for the best texture.

  • 6

    Before serving, give the pudding a quick stir to break up any settled seeds and enjoy chilled.