Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein topped with juicy raspberries and a sprinkle of chia seeds for a delightful crunch.

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NUTRITION

Protein

37.5g

Fat

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and stir until smooth.
2
Slowly whisk in the vanilla protein powder and vanilla extract until the mixture is thick and completely combined.
3
Gently fold in half of the fresh raspberries, being careful not to crush them.
4
Transfer the pudding to a chilled serving bowl or glass.
5
Top with the remaining raspberries and a sprinkle of chia seeds for texture.
6
Let the pudding sit in the refrigerator for 5 to 10 minutes to allow the flavors to meld and the consistency to set.