Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whisked Greek yogurt and chocolate protein powder chilled into a thick pudding, topped with golden toasted coconut for a nutty crunch.

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NUTRITION

388kcal
Protein
40.7g
Fat
16.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Greek Yogurt (2%)

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

2 tablespoons Unsweetened Shredded Coconut

0.25 teaspoon Liquid Monk Fruit Sweetener

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PREPARATION

  • 1

    Place the shredded coconut in a small dry skillet over medium-low heat and stir constantly until it becomes fragrant and golden brown, then set aside to cool.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, chia seeds, and monk fruit sweetener.

  • 3

    Whisk the mixture vigorously by hand for two minutes or use a hand immersion blender to achieve a completely smooth, silky consistency.

  • 4

    Cover and refrigerate the pudding for at least 30 minutes to allow the chia seeds to hydrate and thicken the texture.

  • 5

    Stir the pudding once more before serving and garnish with the toasted coconut for a fresh, nutty crunch.

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whisked Greek yogurt and chocolate protein powder chilled into a thick pudding, topped with golden toasted coconut for a nutty crunch.

NUTRITION

388kcal
Protein
40.7g
Fat
16.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Greek Yogurt (2%)

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

2 tablespoons Unsweetened Shredded Coconut

0.25 teaspoon Liquid Monk Fruit Sweetener

PREPARATION

  • 1

    Place the shredded coconut in a small dry skillet over medium-low heat and stir constantly until it becomes fragrant and golden brown, then set aside to cool.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, chia seeds, and monk fruit sweetener.

  • 3

    Whisk the mixture vigorously by hand for two minutes or use a hand immersion blender to achieve a completely smooth, silky consistency.

  • 4

    Cover and refrigerate the pudding for at least 30 minutes to allow the chia seeds to hydrate and thicken the texture.

  • 5

    Stir the pudding once more before serving and garnish with the toasted coconut for a fresh, nutty crunch.