NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tbsp olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 medium bell pepper

0.5 medium red onion

1 medium zucchini

PREPARATION

• 1

  Cut the chicken breast into 1-inch cubes and place them in a glass mixing bowl.

• 2

  In a small jar, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper to create the marinade.

• 3

  Pour half of the marinade over the chicken cubes, tossing well to ensure every piece is coated; let it marinate for at least 15 minutes.

• 4

  While the chicken marinates, chop the bell pepper, red onion, and zucchini into 1-inch chunks suitable for skewering.

• 5

  Thread the marinated chicken and vegetable pieces onto skewers, alternating between the meat and the different colored vegetables.

• 6

  Preheat a grill or a cast-iron grill pan over medium-high heat and lightly grease the surface with a touch of oil.

• 7

  Place the skewers on the grill and cook for 10-12 minutes, turning every few minutes and brushing with the remaining marinade until the chicken is cooked through and the vegetables have developed a nice char.