Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Grilled lemon chicken served over fluffy quinoa and roasted broccoli florets with a hint of smoky char.

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NUTRITION

403kcal
Protein
38.5g
Fat
13.2g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Whisk together the remaining olive oil, lemon juice, minced garlic, and a pinch of salt to create a quick marinade.

  • 4

    Coat the chicken breast in the marinade and grill over medium-high heat for 5-7 minutes per side until cooked through.

  • 5

    Let the chicken rest for a few minutes before slicing it into strips.

  • 6

    Place the cooked quinoa in a bowl, top with the roasted broccoli and sliced chicken, and finish with an extra squeeze of lemon.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Grilled lemon chicken served over fluffy quinoa and roasted broccoli florets with a hint of smoky char.

NUTRITION

403kcal
Protein
38.5g
Fat
13.2g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Whisk together the remaining olive oil, lemon juice, minced garlic, and a pinch of salt to create a quick marinade.

  • 4

    Coat the chicken breast in the marinade and grill over medium-high heat for 5-7 minutes per side until cooked through.

  • 5

    Let the chicken rest for a few minutes before slicing it into strips.

  • 6

    Place the cooked quinoa in a bowl, top with the roasted broccoli and sliced chicken, and finish with an extra squeeze of lemon.