Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

414kcal
Protein
37.6g
Fat
17.8g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 tablespoon Vanilla Whey Protein Isolate

1 cup Mixed Berries

3 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Select a tall glass or mason jar and place half of the yogurt mixture at the bottom.

  • 3

    Add a layer of half the mixed berries and half the slivered almonds.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries and almonds.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top for added texture and healthy fats.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

NUTRITION

414kcal
Protein
37.6g
Fat
17.8g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 tablespoon Vanilla Whey Protein Isolate

1 cup Mixed Berries

3 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Select a tall glass or mason jar and place half of the yogurt mixture at the bottom.

  • 3

    Add a layer of half the mixed berries and half the slivered almonds.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries and almonds.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top for added texture and healthy fats.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.