NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey

2 slice Center-cut bacon

1 large Egg white

2 tbsp Almond flour

2 tbsp Sugar-free BBQ sauce

0.25 cup Yellow onion

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking sheet with parchment paper.

• 2

  Heat the olive oil in a small skillet over medium heat and sauté the diced yellow onion until soft and translucent.

• 3

  In a medium mixing bowl, combine the ground turkey, sautéed onions, egg white, almond flour, garlic powder, sea salt, and black pepper.

• 4

  Mix the ingredients gently with your hands until just incorporated, being careful not to overwork the meat.

• 5

  Shape the turkey mixture into a compact rectangular loaf and place it on the prepared baking sheet.

• 6

  Carefully wrap the bacon slices around the loaf, tucking the ends underneath to secure them.

• 7

  Brush the top and sides of the loaf with one tablespoon of the sugar-free BBQ sauce.

• 8

  Bake for 25 minutes, then remove from the oven and brush with the remaining tablespoon of BBQ sauce.

• 9

  Return to the oven for another 10 minutes or until the internal temperature reaches 165°F and the bacon is crispy.

• 10

  Let the meatloaf rest for 5 minutes before slicing to ensure the juices redistribute for a moist texture.