NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef (93% lean)

2 cup shredded iceberg lettuce

2 tbsp white onion

2 tbsp dill pickles

1 oz shredded sharp cheddar cheese

0.25 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tsp dill pickle juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

1 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a medium skillet over medium-high heat, cook the ground beef until browned and cooked through, breaking it into small crumbles.

• 2

  Season the beef with sea salt, black pepper, garlic powder, and onion powder while it cooks, then drain any excess fat.

• 3

  In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, dill pickle juice, and smoked paprika until smooth.

• 4

  Place the shredded iceberg lettuce in a large bowl as the base.

• 5

  Top the lettuce with the warm seasoned beef, shredded sharp cheddar cheese, finely diced white onion, and diced dill pickles.

• 6

  Drizzle the creamy secret sauce over the bowl and garnish with toasted sesame seeds before serving.