Name: Roasted Red Pepper Hummus Bowl with Spiced Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Canned chickpeas; 0.5 cup Roasted red peppers; 1 tbsp Tahini; 1 tbsp Lemon juice; 1 clove Garlic; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Smoked paprika; 0.25 tsp Ground cumin; 1 cup Cucumber slices

Roasted Red Pepper Hummus Bowl with Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus Bowl with Spiced Chicken

Pan-seared chicken breast served over creamy roasted red pepper hummus with crisp cucumber slices for a refreshing crunch.

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NUTRITION

Protein

55.5g

Fat

22g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Canned chickpeas

0.5 cup Roasted red peppers

1 tbsp Tahini

1 tbsp Lemon juice

1 clove Garlic

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Smoked paprika

0.25 tsp Ground cumin

1 cup Cucumber slices

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PREPARATION

1
Season the chicken breast evenly with sea salt, smoked paprika, and ground cumin.
2
Heat the olive oil in a medium skillet over medium-high heat and sear the chicken for 6-7 minutes per side until fully cooked.
3
While the chicken cooks, place the chickpeas, roasted red peppers, tahini, lemon juice, and garlic into a food processor.
4
Blend the hummus mixture until completely smooth and creamy, adding a teaspoon of water if needed to reach your desired consistency.
5
Spread the roasted red pepper hummus into the base of a shallow bowl.
6
Slice the cooked chicken breast and arrange it over the hummus, serving alongside fresh cucumber slices.