Name: Roasted Garlic Butter Mushrooms with Pan-Seared Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 cups Cremini mushrooms; 1 tbsp Unsalted butter; 0.5 tbsp Extra virgin olive oil; 3 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme; 1 tsp Fresh parsley

Roasted Garlic Butter Mushrooms with Pan-Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms with Pan-Seared Chicken

Pan-seared chicken breast paired with earthy mushrooms roasted in a silky garlic butter sauce for a savory and satisfying meal.

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NUTRITION

Protein

49.7g

Fat

24.7g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 cups Cremini mushrooms

1 tbsp Unsalted butter

0.5 tbsp Extra virgin olive oil

3 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast evenly with half of the sea salt and black pepper.
3
Heat the olive oil in an oven-safe skillet over medium-high heat and sear the chicken for 3 minutes on each side until golden.
4
Add the sliced cremini mushrooms, minced garlic, and butter to the skillet, stirring to coat the vegetables as the butter melts.
5
Transfer the skillet to the oven and roast for 12 to 15 minutes until the chicken is cooked through and the mushrooms are tender.
6
Remove from the oven and garnish with fresh thyme, parsley, and the remaining salt and pepper before serving.