Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A high-protein scramble of eggs and cottage cheese folded with tender spinach and served with salty, crispy turkey bacon.

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NUTRITION

394kcal
Protein
35.5g
Fat
24.9g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/2 cup Liquid Egg Whites

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are browned and crispy, then remove them and set aside on a paper towel.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until it is just wilted.

  • 4

    While the spinach cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 5

    Reduce the skillet heat to medium-low and pour the egg and cottage cheese mixture over the sautéed spinach.

  • 6

    Cook the mixture, stirring gently and frequently with a spatula, until the eggs are set but still maintain a creamy texture.

  • 7

    Season the scramble with a pinch of salt and black pepper, then serve immediately alongside the crispy turkey bacon.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A high-protein scramble of eggs and cottage cheese folded with tender spinach and served with salty, crispy turkey bacon.

NUTRITION

394kcal
Protein
35.5g
Fat
24.9g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/2 cup Liquid Egg Whites

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are browned and crispy, then remove them and set aside on a paper towel.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until it is just wilted.

  • 4

    While the spinach cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 5

    Reduce the skillet heat to medium-low and pour the egg and cottage cheese mixture over the sautéed spinach.

  • 6

    Cook the mixture, stirring gently and frequently with a spatula, until the eggs are set but still maintain a creamy texture.

  • 7

    Season the scramble with a pinch of salt and black pepper, then serve immediately alongside the crispy turkey bacon.