Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared sirloin strips served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon for a bright, zesty zing.

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NUTRITION

497kcal
Protein
46.4g
Fat
21.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak, sliced into strips

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

0.25 tsp Garlic Powder

1 pinch Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    While the broccoli roasts, ensure your quinoa is cooked and kept warm.

  • 4

    Pat the beef strips dry with a paper towel and season them evenly with garlic powder, salt, and pepper.

  • 5

    Heat the remaining olive oil in a heavy-bottomed skillet over medium-high heat until shimmering.

  • 6

    Sear the beef strips in a single layer for 2-3 minutes per side until a golden-brown crust forms and they reach your desired doneness.

  • 7

    Assemble the meal by placing the fluffy quinoa and roasted broccoli in a bowl, then topping with the seared beef strips.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared sirloin strips served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon for a bright, zesty zing.

NUTRITION

497kcal
Protein
46.4g
Fat
21.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak, sliced into strips

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

0.25 tsp Garlic Powder

1 pinch Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    While the broccoli roasts, ensure your quinoa is cooked and kept warm.

  • 4

    Pat the beef strips dry with a paper towel and season them evenly with garlic powder, salt, and pepper.

  • 5

    Heat the remaining olive oil in a heavy-bottomed skillet over medium-high heat until shimmering.

  • 6

    Sear the beef strips in a single layer for 2-3 minutes per side until a golden-brown crust forms and they reach your desired doneness.

  • 7

    Assemble the meal by placing the fluffy quinoa and roasted broccoli in a bowl, then topping with the seared beef strips.