Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 clove Garlic; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and tender roasted broccoli florets with a hint of charred garlic.

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NUTRITION

Protein

42.8g

Fat

13.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the olive oil, salt, pepper, and minced garlic on a baking sheet.
3
Roast broccoli for 15-20 minutes until edges are slightly charred.
4
Season chicken breast with lemon juice, dried oregano, and the remaining olive oil.
5
Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Fluff the pre-cooked quinoa with a fork.
7
Plate the grilled chicken alongside the roasted broccoli and quinoa.