Name: Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

Creamy Greek yogurt whipped with vanilla whey protein and layered with juicy mixed berries, finished with a handful of toasted walnuts.

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NUTRITION

Protein

38.5g

Fat

9.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and fluffy.
3
Wash and dry the mixed berries, slicing any larger strawberries into bite-sized pieces if necessary.
4
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Top the parfait with the chopped walnuts for a satisfying crunch and serve immediately.