Seared Lean Beef with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potato and Steamed Broccoli

Pan-seared top sirloin steak served with oven-roasted sweet potato cubes and tender steamed broccoli, finished with a touch of grass-fed butter for a rich, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

471kcal
Protein
42.4g
Fat
20.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.75 cup cubed Sweet Potato

1 cup Broccoli florets

1 teaspoon Grass-fed Butter

0.25 cup Fresh Raspberries

0.5 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil, a pinch of sea salt, and black pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until the edges are caramelized.

  • 4

    Season the steak on both sides with sea salt, cracked pepper, and a dash of garlic powder.

  • 5

    Heat a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for a perfect medium-rare.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes, placing the grass-fed butter on top to melt.

  • 7

    While the steak rests, steam the broccoli florets over boiling water for 5 minutes until they are bright green and tender-crisp.

  • 8

    Plate the steak alongside the roasted sweet potatoes and steamed broccoli, serving the fresh raspberries on the side for a bright finish.

Seared Lean Beef with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potato and Steamed Broccoli

Pan-seared top sirloin steak served with oven-roasted sweet potato cubes and tender steamed broccoli, finished with a touch of grass-fed butter for a rich, velvety finish.

NUTRITION

471kcal
Protein
42.4g
Fat
20.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.75 cup cubed Sweet Potato

1 cup Broccoli florets

1 teaspoon Grass-fed Butter

0.25 cup Fresh Raspberries

0.5 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil, a pinch of sea salt, and black pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until the edges are caramelized.

  • 4

    Season the steak on both sides with sea salt, cracked pepper, and a dash of garlic powder.

  • 5

    Heat a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for a perfect medium-rare.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes, placing the grass-fed butter on top to melt.

  • 7

    While the steak rests, steam the broccoli florets over boiling water for 5 minutes until they are bright green and tender-crisp.

  • 8

    Plate the steak alongside the roasted sweet potatoes and steamed broccoli, serving the fresh raspberries on the side for a bright finish.