Name: Herb-Roasted Bell Peppers with Lemon Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 medium bell peppers; 1 tbsp olive oil; 1 oz feta cheese; 1 tbsp fresh parsley; 1 tbsp fresh oregano; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lemon juice

Herb-Roasted Bell Peppers with Lemon Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Bell Peppers with Lemon Chicken

Roasted chicken breast and bell peppers tossed in aromatic herbs and finished with a zesty squeeze of fresh lemon for a vibrant and clean meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.3g

Fat

25.7g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 medium bell peppers

1 tbsp olive oil

1 oz feta cheese

1 tbsp fresh parsley

1 tbsp fresh oregano

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Dice the chicken breast into bite-sized pieces and slice the bell peppers into thin strips.
3
Place the chicken and peppers on the baking sheet, then drizzle with olive oil and add minced garlic.
4
Sprinkle the sea salt, black pepper, and chopped fresh oregano over the mixture and toss until evenly coated.
5
Spread the ingredients in a single layer and roast for 18 to 20 minutes until the chicken is cooked through.
6
Remove from the oven, sprinkle with crumbled feta cheese and fresh parsley, and finish with a squeeze of lemon juice.