Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2 Turkey Sausage links; 2 cups Fresh Spinach; 1 slice Whole Grain Bread; 1/4 Avocado; 1 tsp Avocado Oil

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with whole-grain toast and a side of creamy avocado.

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NUTRITION

Protein

33.7g

Fat

19.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1 slice Whole Grain Bread

1/4 Avocado

1 tsp Avocado Oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and brown for 3-4 minutes until heated through.
3
Toss in the spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully cooked and fluffy.
5
Toast the bread until golden brown.
6
Serve the scramble alongside the toast and top with sliced avocado.