Zesty Lemon-Herb Chicken & Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon-Herb Chicken & Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Chicken & Sweet Potato Power Bowl

Pan-seared chicken breast and roasted sweet potatoes served over wilted spinach with a silky avocado finish for a vibrant, nutrient-dense meal.

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NUTRITION

466kcal
Protein
48.4g
Fat
17.9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Sweet potato

1 tsp Olive oil

2 cup Baby spinach

0.25 whole Avocado

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, a pinch of sea salt, and black pepper.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly caramelized on the edges.

  • 4

    Season the chicken breast evenly on both sides with garlic powder, dried oregano, and the remaining salt and pepper.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden brown and cooked through.

  • 6

    During the last minute of cooking, add the baby spinach to the skillet and sauté just until wilted.

  • 7

    Slice the chicken and arrange it in a bowl with the roasted sweet potatoes and wilted spinach.

  • 8

    Top with fresh avocado slices and a bright squeeze of lemon juice before serving.

Zesty Lemon-Herb Chicken & Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon-Herb Chicken & Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Chicken & Sweet Potato Power Bowl

Pan-seared chicken breast and roasted sweet potatoes served over wilted spinach with a silky avocado finish for a vibrant, nutrient-dense meal.

NUTRITION

466kcal
Protein
48.4g
Fat
17.9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Sweet potato

1 tsp Olive oil

2 cup Baby spinach

0.25 whole Avocado

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, a pinch of sea salt, and black pepper.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly caramelized on the edges.

  • 4

    Season the chicken breast evenly on both sides with garlic powder, dried oregano, and the remaining salt and pepper.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden brown and cooked through.

  • 6

    During the last minute of cooking, add the baby spinach to the skillet and sauté just until wilted.

  • 7

    Slice the chicken and arrange it in a bowl with the roasted sweet potatoes and wilted spinach.

  • 8

    Top with fresh avocado slices and a bright squeeze of lemon juice before serving.