Name: Greek Yogurt Protein Mousse with Chia and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 1.25 scoops Vanilla Whey Protein Powder; 2 tablespoons Chia Seeds; 1 cup Fresh Raspberries; 1 tablespoon Creamy Almond Butter

Greek Yogurt Protein Mousse with Chia and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Chia and Berries

A fluffy whipped mousse made with Greek yogurt and vanilla protein, layered with chia seeds and tart raspberries for a refreshing, velvety finish.

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NUTRITION

Protein

73.4g

Fat

17.9g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

1.25 scoops Vanilla Whey Protein Powder

2 tablespoons Chia Seeds

1 cup Fresh Raspberries

1 tablespoon Creamy Almond Butter

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and airy.
2
Gently fold in the almond butter and half of the chia seeds until well incorporated.
3
In a separate small bowl, lightly mash half of the raspberries with a fork to release their juices.
4
Layer the yogurt mixture, the mashed raspberries, and the remaining whole berries in a glass or bowl.
5
Top with the remaining chia seeds and refrigerate for at least 30 minutes to allow the mousse to set and the seeds to soften.