NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

1 oz Dry soba noodles

1.5 cup Baby bok choy

0.5 tbsp Tahini

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Toasted sesame oil

1 tsp Chili crunch

1 clove Garlic

0.5 tsp Fresh ginger

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a medium pot of water to a boil and cook the soba noodles according to package directions until al dente, then drain and set aside.

• 2

  In a small bowl, whisk together the tahini, tamari, rice vinegar, toasted sesame oil, and chili crunch until the sauce is smooth and emulsified.

• 3

  Heat a large non-stick skillet over medium-high heat and add the ground turkey, breaking it up with a spatula as it browns.

• 4

  Stir in the minced garlic, grated ginger, sea salt, and black pepper, cooking for 2 minutes until fragrant.

• 5

  Add the chopped baby bok choy to the skillet and sauté for 3-4 minutes until the leaves are wilted and the stems are crisp-tender.

• 6

  Add the cooked soba noodles and the prepared sauce to the skillet, tossing everything together until the noodles are well-coated and heated through.

• 7

  Garnish with sliced green onions and serve immediately in a warm bowl.