Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and topped with a vibrant medley of fresh berries, chilled until thick and velvety.

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NUTRITION

Protein

52g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and no protein clumps remain.
3
Gently fold in the chia seeds to help thicken the consistency.
4
Layer the protein mixture into a glass or bowl, alternating with the mixed berries.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to become velvety.