Name: Turkey Pasta Salad with Garden Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 0.5 cup whole wheat rotini pasta; 0.25 cup red kidney beans; 0.5 cup red bell pepper; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 clove garlic

Turkey Pasta Salad with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey Pasta Salad with Garden Vegetables

Sautéed ground turkey tossed with whole wheat pasta and crisp garden vegetables in a bright, zesty lemon-herb vinaigrette.

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NUTRITION

Protein

43.4g

Fat

24.1g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.5 cup whole wheat rotini pasta

0.25 cup red kidney beans

0.5 cup red bell pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 clove garlic

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PREPARATION

1
Cook the whole wheat pasta in boiling water until al dente, then drain and set aside to cool.
2
In a skillet over medium heat, cook the ground turkey until fully browned and cooked through, breaking it into small crumbles.
3
In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.
4
Add the cooled pasta, cooked turkey, rinsed kidney beans, diced bell pepper, diced cucumber, and halved cherry tomatoes to the bowl.
5
Toss all the ingredients thoroughly until every component is evenly coated with the lemon-herb dressing.
6
Serve immediately or refrigerate for 30 minutes to allow the flavors to meld and the salad to chill.