Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 ounces Turkey Sausage, sliced; 2 cups Baby Spinach; 0.25 medium Avocado, sliced; 1 slice Sprouted Grain Bread; 1 teaspoon Extra Virgin Olive Oil

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

Protein

31.3g

Fat

16.7g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Turkey Sausage, sliced

2 cups Baby Spinach

0.25 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and brown for 3-4 minutes until golden.
3
Add the baby spinach to the skillet and sauté until just wilted.
4
Pour the egg whites into the pan and scramble gently with the sausage and spinach until fully cooked and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Top the toast with sliced avocado and the hot egg white scramble before serving.