Name: Grilled Chicken Salad with Creamy Avocado Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 ounces Grilled Chicken Breast; 2 cups Mixed Greens; 1/2 medium Avocado; 2.5 teaspoons Olive Oil; 1/2 cup Cherry Tomatoes; 1/2 cup sliced Cucumber; 1 tablespoon Non-fat Greek Yogurt; 1 tablespoon Lime Juice; 2 tablespoons diced Red Onion

Grilled Chicken Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Creamy Avocado Dressing

Tender grilled chicken breast over a bed of crisp mixed greens and garden vegetables, drizzled with a velvety avocado-lime dressing.

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NUTRITION

Protein

15.9g

Fat

21.4g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast

2 cups Mixed Greens

1/2 medium Avocado

2.5 teaspoons Olive Oil

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

1 tablespoon Non-fat Greek Yogurt

1 tablespoon Lime Juice

2 tablespoons diced Red Onion

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper, then grill over medium-high heat until fully cooked and set aside to rest.
2
In a small blender or food processor, combine the avocado, Greek yogurt, lime juice, and olive oil, blending until the mixture is completely smooth.
3
Thin the dressing with a teaspoon of water if needed to reach your desired consistency.
4
Place the mixed greens in a large bowl and top with sliced cucumber, halved cherry tomatoes, and diced red onion.
5
Slice the rested chicken breast into thin strips and place on top of the salad.
6
Drizzle the creamy avocado dressing over the salad and serve immediately.