Classic Coffee Tiramisu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Coffee Tiramisu

YOUR SOLIN GENERATED RECIPE

Classic Coffee Tiramisu

Layered espresso-soaked sprouted grain bread and a velvety vanilla protein cream, finished with a dusting of rich dark cocoa powder.

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NUTRITION

397kcal
Protein
49.0g
Fat
3.3g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

0.5 cup brewed espresso

0.75 cup nonfat Greek yogurt

0.75 scoop vanilla protein powder

0.5 tsp vanilla extract

0.5 tbsp maple syrup

1 tsp unsweetened cocoa powder

0.13 tsp sea salt

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PREPARATION

  • 1

    Brew the espresso and pour it into a shallow bowl to cool slightly.

  • 2

    In a mixing bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, maple syrup, and sea salt until the mixture is completely smooth and creamy.

  • 3

    Lightly toast the sprouted grain bread until crisp, then cut each slice into four uniform strips.

  • 4

    Quickly dip each bread strip into the espresso, ensuring they are well-coated but still hold their shape.

  • 5

    Place four of the soaked bread strips into the bottom of a small glass dish or ramekin.

  • 6

    Spread half of the vanilla protein cream evenly over the first layer of bread.

  • 7

    Add the remaining four soaked bread strips as a second layer and top with the rest of the cream.

  • 8

    Using a fine-mesh sieve, dust the top of the dish with the unsweetened cocoa powder.

  • 9

    Place in the refrigerator for at least 30 minutes to allow the bread to soften and the flavors to meld before serving.

Classic Coffee Tiramisu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Coffee Tiramisu

YOUR SOLIN GENERATED RECIPE

Classic Coffee Tiramisu

Layered espresso-soaked sprouted grain bread and a velvety vanilla protein cream, finished with a dusting of rich dark cocoa powder.

NUTRITION

397kcal
Protein
49.0g
Fat
3.3g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

0.5 cup brewed espresso

0.75 cup nonfat Greek yogurt

0.75 scoop vanilla protein powder

0.5 tsp vanilla extract

0.5 tbsp maple syrup

1 tsp unsweetened cocoa powder

0.13 tsp sea salt

PREPARATION

  • 1

    Brew the espresso and pour it into a shallow bowl to cool slightly.

  • 2

    In a mixing bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, maple syrup, and sea salt until the mixture is completely smooth and creamy.

  • 3

    Lightly toast the sprouted grain bread until crisp, then cut each slice into four uniform strips.

  • 4

    Quickly dip each bread strip into the espresso, ensuring they are well-coated but still hold their shape.

  • 5

    Place four of the soaked bread strips into the bottom of a small glass dish or ramekin.

  • 6

    Spread half of the vanilla protein cream evenly over the first layer of bread.

  • 7

    Add the remaining four soaked bread strips as a second layer and top with the rest of the cream.

  • 8

    Using a fine-mesh sieve, dust the top of the dish with the unsweetened cocoa powder.

  • 9

    Place in the refrigerator for at least 30 minutes to allow the bread to soften and the flavors to meld before serving.