Name: Greek Yogurt Protein Mousse with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 30 ounces Nonfat Greek Yogurt; 3.5 scoops Grass-Fed Whey Protein Powder; 6 tablespoons Almond Butter; 3 tablespoons Chia Seeds; 2 cups Mixed Berries; 3 tablespoons Honey

Greek Yogurt Protein Mousse with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries and Whey Protein

Whipped Greek yogurt and grass-fed whey mousse folded with creamy almond butter, topped with a handful of fresh berries for a velvety finish.

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NUTRITION

Protein

199g

Fat

72g

Carbs

161g

SERVINGS

1 serving

INGREDIENTS

30 ounces Nonfat Greek Yogurt

3.5 scoops Grass-Fed Whey Protein Powder

6 tablespoons Almond Butter

3 tablespoons Chia Seeds

2 cups Mixed Berries

3 tablespoons Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a large chilled mixing bowl.
2
Sift in the grass-fed whey protein powder to ensure a smooth and clump-free texture.
3
Use a hand mixer or whisk to combine the yogurt and protein until the mixture is light and airy.
4
Gently fold in the almond butter and chia seeds using a silicone spatula to maintain the volume.
5
Transfer the mousse into serving bowls and refrigerate for at least thirty minutes to allow the chia seeds to hydrate.
6
Top the chilled mousse with a generous portion of mixed berries and a final drizzle of honey before serving.