Seared Lean Beef Steak with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Steak with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Steak with Roasted Sweet Potatoes and Broccoli

Pan-seared top sirloin steak paired with golden roasted sweet potato wedges and tender broccoli florets, finished with a touch of flaky sea salt.

Try 7 days free, then $12.99 / mo.

NUTRITION

2,520kcal
Protein
220.4g
Fat
101.1g
Carbs
197.3g

SERVINGS

1 serving

INGREDIENTS

30 ounces Top Sirloin Steak

3 large Sweet Potatoes

4 cups Broccoli Florets

5 tablespoons Avocado Oil

1 teaspoon Sea Salt

1 teaspoon Black Pepper

1 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel the sweet potatoes and cut them into uniform wedges, then toss them in a bowl with two tablespoons of avocado oil, sea salt, and black pepper.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for twenty minutes.

  • 4

    While the potatoes roast, cut the broccoli into bite-sized florets and toss with one tablespoon of avocado oil and garlic powder.

  • 5

    Add the broccoli to the baking sheet with the potatoes and continue roasting for another fifteen minutes until the vegetables are tender and slightly charred.

  • 6

    Season the steaks generously on both sides with sea salt and black pepper.

  • 7

    Heat the remaining two tablespoons of avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 8

    Place the steaks in the hot skillet and sear for four to five minutes per side for medium-rare, or until they reach your preferred level of doneness.

  • 9

    Remove the steaks from the pan and let them rest on a cutting board for at least five minutes to lock in the juices.

  • 10

    Slice the steak against the grain and serve alongside the roasted sweet potatoes and broccoli.

Seared Lean Beef Steak with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Steak with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Steak with Roasted Sweet Potatoes and Broccoli

Pan-seared top sirloin steak paired with golden roasted sweet potato wedges and tender broccoli florets, finished with a touch of flaky sea salt.

NUTRITION

2,520kcal
Protein
220.4g
Fat
101.1g
Carbs
197.3g

SERVINGS

1 serving

INGREDIENTS

30 ounces Top Sirloin Steak

3 large Sweet Potatoes

4 cups Broccoli Florets

5 tablespoons Avocado Oil

1 teaspoon Sea Salt

1 teaspoon Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel the sweet potatoes and cut them into uniform wedges, then toss them in a bowl with two tablespoons of avocado oil, sea salt, and black pepper.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for twenty minutes.

  • 4

    While the potatoes roast, cut the broccoli into bite-sized florets and toss with one tablespoon of avocado oil and garlic powder.

  • 5

    Add the broccoli to the baking sheet with the potatoes and continue roasting for another fifteen minutes until the vegetables are tender and slightly charred.

  • 6

    Season the steaks generously on both sides with sea salt and black pepper.

  • 7

    Heat the remaining two tablespoons of avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 8

    Place the steaks in the hot skillet and sear for four to five minutes per side for medium-rare, or until they reach your preferred level of doneness.

  • 9

    Remove the steaks from the pan and let them rest on a cutting board for at least five minutes to lock in the juices.

  • 10

    Slice the steak against the grain and serve alongside the roasted sweet potatoes and broccoli.