Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz pork tenderloin; 1 whole whole wheat bun; 2 tbsp sugar-free BBQ sauce; 1 cup shredded cabbage mix; 2 tbsp plain Greek yogurt; 1 tsp apple cider vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-roasted lean pork tenderloin shredded and tossed in a tangy sugar-free BBQ sauce, served on a toasted whole wheat bun with a crisp, creamy yogurt-based slaw.

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NUTRITION

Protein

47.8g

Fat

7.7g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

6 oz pork tenderloin

1 whole whole wheat bun

2 tbsp sugar-free BBQ sauce

1 cup shredded cabbage mix

2 tbsp plain Greek yogurt

1 tsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

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PREPARATION

1
Rub the pork tenderloin with sea salt, black pepper, garlic powder, onion powder, and smoked paprika.
2
Place the pork in a slow cooker on low for 6 hours or roast in a covered dish at 300°F until it shreds easily with a fork.
3
In a small bowl, whisk together the Greek yogurt and apple cider vinegar to create a clean dressing.
4
Toss the shredded cabbage mix with the yogurt dressing until well coated.
5
Shred the cooked pork using two forks and stir in the sugar-free BBQ sauce until the meat is moist and flavorful.
6
Toast the whole wheat bun until golden, then pile the pulled pork onto the bottom bun and top with a generous heap of the crisp slaw.