NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup shredded part-skim mozzarella cheese

2 tbsp red onion

0.25 cup non-fat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp lemon juice

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, lemon juice, sea salt, and black pepper to create the clean ranch dressing.

• 3

  Place the whole wheat tortilla on the prepared baking sheet and spread the sugar-free BBQ sauce evenly across the surface.

• 4

  Distribute the shredded cooked chicken breast and thinly sliced red onion over the sauce.

• 5

  Sprinkle the shredded mozzarella cheese over the toppings.

• 6

  Bake for 8 to 10 minutes, or until the cheese is bubbly and the edges of the tortilla are golden brown and crispy.

• 7

  Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh chopped cilantro before slicing.