Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh mixed berries and topped with crunchy chia seeds for a velvety finish.

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NUTRITION

Protein

42.4g

Fat

6.8g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Sliced Almonds

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PREPARATION

1
Place the cold Greek yogurt into a chilled mixing bowl.
2
Slowly whisk in the vanilla protein isolate until the mixture is completely smooth and fluffy.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays white.
4
Spoon the mixture into a glass bowl or mason jar.
5
Top with the remaining berries, chia seeds, and sliced almonds for added texture.
6
Serve immediately or let it set in the fridge for 10 minutes for a firmer, chilled treat.