Name: Pan-Seared Salmon with Creamy Burrata
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 oz Burrata cheese; 1 cup Arugula; 0.5 cup Cherry tomatoes; 1 tsp Balsamic glaze; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon with Creamy Burrata

Crispy pan-seared salmon fillet served over peppery arugula and topped with luscious, creamy burrata cheese and a bright balsamic drizzle.

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NUTRITION

Protein

40.6g

Fat

32.7g

Carbs

8.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 oz Burrata cheese

1 cup Arugula

0.5 cup Cherry tomatoes

1 tsp Balsamic glaze

1 tsp Lemon juice

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PREPARATION

1
Pat the salmon fillet completely dry with a paper towel and season both sides with sea salt and black pepper.
2
Heat the extra virgin olive oil in a non-stick skillet over medium-high heat until shimmering.
3
Place the salmon in the pan skin-side down and press gently with a spatula for 10 seconds to ensure even contact; cook for 4-5 minutes until the skin is very crispy.
4
Carefully flip the fillet and cook for another 2-3 minutes until the salmon is opaque and reaches your desired level of doneness.
5
While the salmon cooks, toss the arugula and halved cherry tomatoes with lemon juice in a small bowl.
6
Arrange the arugula salad on a plate and place the hot salmon fillet on top.
7
Gently break the burrata cheese over the salmon so the creamy center spills out, then finish with a drizzle of balsamic glaze.