Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with slivered almonds for a toasted crunch.

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NUTRITION

299kcal
Protein
33.9g
Fat
9.1g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

50g Fresh Blueberries

50g Fresh Raspberries

15g Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and light.

  • 2

    Place half of the protein-infused yogurt into the bottom of a serving glass or small mason jar.

  • 3

    Add a layer of fresh blueberries and raspberries over the yogurt base.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with slivered almonds for a toasted crunch.

NUTRITION

299kcal
Protein
33.9g
Fat
9.1g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

50g Fresh Blueberries

50g Fresh Raspberries

15g Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and light.

  • 2

    Place half of the protein-infused yogurt into the bottom of a serving glass or small mason jar.

  • 3

    Add a layer of fresh blueberries and raspberries over the yogurt base.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying toasted crunch.