Name: Creamy Chicken Scramble with Sautéed Spinach and Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Cooked Chicken Breast; 1 Large Egg; 3/4 cup Cooked White Rice; 1 cup Fresh Spinach; 1 tablespoon Nonfat Greek Yogurt; 1 teaspoon Olive Oil; 1/4 cup Kimchi

Creamy Chicken Scramble with Sautéed Spinach and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Scramble with Sautéed Spinach and Rice

Pan-scrambled eggs and juicy chicken breast folded with fresh spinach, served over fluffy rice with a side of tangy, fermented kimchi.

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NUTRITION

Protein

25.8g

Fat

11.4g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast

1 Large Egg

3/4 cup Cooked White Rice

1 cup Fresh Spinach

1 tablespoon Nonfat Greek Yogurt

1 teaspoon Olive Oil

1/4 cup Kimchi

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach and sauté until it is just wilted and vibrant green.
3
Whisk the egg and Greek yogurt together in a small bowl until well combined.
4
Pour the egg mixture into the skillet and add the diced chicken breast.
5
Gently stir the mixture until the eggs are softly set and the chicken is heated through.
6
Scoop the warm cooked rice into a serving bowl.
7
Top the rice with the creamy chicken and egg scramble.
8
Garnish with the kimchi, drizzling any extra juice over the bowl for a tangy, fermented finish.