Name: Silky Protein Yogurt Parfait with Mixed Berries and Honey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 1 tbsp Raw Honey; 1.5 tbsp Hemp Hearts; 1 tsp Vanilla Extract

Silky Protein Yogurt Parfait with Mixed Berries and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries and Honey

Chilled Greek yogurt whisked until silky and layered with fresh mixed berries, finished with a drizzle of golden honey.

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NUTRITION

Protein

28g

Fat

7.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

1 tbsp Raw Honey

1.5 tbsp Hemp Hearts

1 tsp Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt and vanilla extract in a bowl until the texture is light and silky.
2
Wash the mixed berries and pat them dry with a paper towel.
3
Layer half of the silky yogurt into the bottom of a glass or bowl.
4
Add a layer of mixed berries on top of the yogurt.
5
Add the remaining yogurt and top with the rest of the berries.
6
Scatter the hemp hearts over the top and finish with a drizzle of honey.