Name: Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 1.5 whole Low-moisture part-skim string cheese; 1 tbsp Almond flour; 1 tbsp Egg white; 0.5 whole Sprouted grain burger bun; 1 cup Arugula; 2 slices Tomato; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Pan-seared grass-fed beef patty topped with gooey almond-crusted mozzarella sticks and fresh garden vegetables on a toasted sprouted bun.

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NUTRITION

Protein

46.4g

Fat

21.7g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef (93% lean)

1.5 whole Low-moisture part-skim string cheese

1 tbsp Almond flour

1 tbsp Egg white

0.5 whole Sprouted grain burger bun

1 cup Arugula

2 slices Tomato

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Avocado oil

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PREPARATION

1
Mix the ground beef with sea salt, black pepper, and garlic powder, then form into one wide patty.
2
Slice the string cheese sticks in half crosswise to create four shorter pieces.
3
Dip each cheese piece into the egg white and then roll in almond flour until evenly coated.
4
Heat avocado oil in a cast-iron skillet over medium-high heat and sear the beef patty for 4 to 5 minutes per side.
5
Place the almond-crusted cheese sticks in the skillet during the last 2 minutes of cooking, turning until the exterior is golden and the cheese is soft.
6
Remove the meat and cheese from the pan and lightly toast the sprouted grain bun in the remaining juices.
7
Assemble the burger by layering arugula and tomato on the bottom bun, followed by the beef patty and the melted mozzarella sticks.