Name: Ground Beef and Vegetable Skillet with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 oz 93% Lean Ground Beef; 1 tbsp Extra Virgin Olive Oil; 1 cup chopped Zucchini; 1/2 cup chopped Red Bell Pepper; 1/4 cup chopped Yellow Onion; 1 clove Garlic, minced; 2 tbsp Plain Nonfat Greek Yogurt; 1/2 oz Crumbled Feta Cheese; 2 tbsp chopped Fresh Parsley

Ground Beef and Vegetable Skillet with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet with Fresh Herbs

Sautéed lean ground beef and vibrant vegetables tossed with aromatic garlic and fresh parsley, finished with a dollop of cool Greek yogurt and tangy feta.

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NUTRITION

Protein

32.9g

Fat

25.7g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

4.25 oz 93% Lean Ground Beef

1 tbsp Extra Virgin Olive Oil

1 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1 clove Garlic, minced

2 tbsp Plain Nonfat Greek Yogurt

1/2 oz Crumbled Feta Cheese

2 tbsp chopped Fresh Parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, breaking it up with a spatula.
3
Stir in the chopped onion, bell pepper, and zucchini, cooking for about 5-7 minutes until the vegetables are tender-crisp.
4
Add the minced garlic and cook for another minute until fragrant.
5
Season the mixture with salt and pepper to taste, then stir in the fresh parsley.
6
Transfer the skillet mixture to a plate.
7
Top with a dollop of Greek yogurt and a sprinkle of crumbled feta cheese before serving.