YOUR SOLIN GENERATED RECIPE
Quick Berry Yogurt Parfait
Creamy Greek yogurt layered with vibrant mixed berries and crunchy hemp hearts for a refreshing and protein-packed start to your morning.
INGREDIENTS
1.5 cup non-fat Greek yogurt
0.5 cup fresh blueberries
0.5 cup fresh raspberries
2 tbsp hemp hearts
1 tbsp raw walnuts
0.25 tsp ground cinnamon
0.25 tsp pure vanilla extract
PREPARATION
In a small mixing bowl, whisk the Greek yogurt with the vanilla extract and ground cinnamon until the mixture is smooth and fragrant.
Place half of the seasoned yogurt into the bottom of a glass or wide-mouth mason jar.
Layer half of the blueberries and raspberries over the yogurt base.
Sprinkle 1 tablespoon of hemp hearts evenly over the fruit layer.
Add the remaining yogurt mixture on top, smoothing it out with a spoon.
Finish the parfait by topping with the remaining berries, the rest of the hemp hearts, and the crushed raw walnuts for a satisfying crunch.