Ricotta Gnocchi with Sage Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Gnocchi with Sage Butter Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta Gnocchi with Sage Butter Sauce

Tender ricotta gnocchi pan-seared until golden and tossed in a fragrant sage butter sauce, served with sliced grilled chicken for a protein-packed meal.

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NUTRITION

548kcal
Protein
51.8g
Fat
23.5g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Part-skim Ricotta Cheese

2 large Egg Whites

2 tbsp Grated Parmesan Cheese

3 tbsp Cassava Flour

0.25 tsp Sea Salt

0.13 tsp Black Pepper

0.13 tsp Nutmeg

3 oz Grilled Chicken Breast

0.5 tbsp Ghee

6 whole Fresh Sage Leaves

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PREPARATION

  • 1

    In a medium bowl, combine the ricotta cheese, egg whites, grated parmesan, sea salt, black pepper, and nutmeg until the mixture is completely smooth.

  • 2

    Gently fold in the cassava flour one tablespoon at a time until a soft, slightly tacky dough forms, being careful not to overwork the mixture.

  • 3

    Bring a large pot of filtered water to a gentle simmer and season with a pinch of salt.

  • 4

    Using two small spoons, scoop and drop rounded mounds of the dough into the simmering water; cook until they float to the surface, which takes about 2 to 3 minutes.

  • 5

    While the gnocchi cook, melt the ghee in a large non-stick skillet over medium heat and add the fresh sage leaves, cooking until they are crisp and the ghee is aromatic.

  • 6

    Use a slotted spoon to carefully transfer the cooked gnocchi from the water directly into the skillet with the sage and ghee.

  • 7

    Sear the gnocchi for 1 to 2 minutes per side until a light golden crust develops on the exterior.

  • 8

    Slice the pre-cooked grilled chicken breast into thin strips and add it to the skillet for 60 seconds to warm through.

  • 9

    Transfer the gnocchi and chicken to a plate, drizzling any remaining sage-infused ghee from the pan over the top before serving.

Ricotta Gnocchi with Sage Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Gnocchi with Sage Butter Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta Gnocchi with Sage Butter Sauce

Tender ricotta gnocchi pan-seared until golden and tossed in a fragrant sage butter sauce, served with sliced grilled chicken for a protein-packed meal.

NUTRITION

548kcal
Protein
51.8g
Fat
23.5g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Part-skim Ricotta Cheese

2 large Egg Whites

2 tbsp Grated Parmesan Cheese

3 tbsp Cassava Flour

0.25 tsp Sea Salt

0.13 tsp Black Pepper

0.13 tsp Nutmeg

3 oz Grilled Chicken Breast

0.5 tbsp Ghee

6 whole Fresh Sage Leaves

PREPARATION

  • 1

    In a medium bowl, combine the ricotta cheese, egg whites, grated parmesan, sea salt, black pepper, and nutmeg until the mixture is completely smooth.

  • 2

    Gently fold in the cassava flour one tablespoon at a time until a soft, slightly tacky dough forms, being careful not to overwork the mixture.

  • 3

    Bring a large pot of filtered water to a gentle simmer and season with a pinch of salt.

  • 4

    Using two small spoons, scoop and drop rounded mounds of the dough into the simmering water; cook until they float to the surface, which takes about 2 to 3 minutes.

  • 5

    While the gnocchi cook, melt the ghee in a large non-stick skillet over medium heat and add the fresh sage leaves, cooking until they are crisp and the ghee is aromatic.

  • 6

    Use a slotted spoon to carefully transfer the cooked gnocchi from the water directly into the skillet with the sage and ghee.

  • 7

    Sear the gnocchi for 1 to 2 minutes per side until a light golden crust develops on the exterior.

  • 8

    Slice the pre-cooked grilled chicken breast into thin strips and add it to the skillet for 60 seconds to warm through.

  • 9

    Transfer the gnocchi and chicken to a plate, drizzling any remaining sage-infused ghee from the pan over the top before serving.