Name: Spinach & Ricotta Stuffed Shells
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 whole jumbo pasta shells; 4 oz ground turkey; 0.33 cup part-skim ricotta cheese; 1 cup fresh spinach; 0.5 cup marinara sauce; 1 tbsp grated parmesan cheese; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a savory blend of lean turkey, creamy ricotta, and wilted spinach, baked in a vibrant tomato sauce until bubbly and golden.

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NUTRITION

Protein

43.7g

Fat

19.8g

Carbs

56.5g

SERVINGS

1 serving

INGREDIENTS

5 whole jumbo pasta shells

4 oz ground turkey

0.33 cup part-skim ricotta cheese

1 cup fresh spinach

0.5 cup marinara sauce

1 tbsp grated parmesan cheese

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 375°F.
2
Cook jumbo shells in boiling water for 2 minutes less than package directions, drain, and set aside.
3
In a skillet over medium heat, cook the ground turkey and minced garlic until the turkey is browned and cooked through.
4
Add the fresh spinach to the skillet and sauté until just wilted, then remove from heat.
5
In a medium bowl, combine the cooked turkey mixture, ricotta cheese, dried oregano, sea salt, and black pepper.
6
Spread half of the marinara sauce in the bottom of a small baking dish.
7
Fill each cooked shell generously with the turkey and ricotta mixture and place them in the baking dish.
8
Top the shells with the remaining marinara sauce and sprinkle with grated parmesan cheese.
9
Cover with foil and bake for 20 minutes, then remove foil and bake for another 5-10 minutes until the sauce is bubbling.