YOUR SOLIN GENERATED RECIPE
Baked Berry Oatmeal with Toasted Nuts
Hearty rolled oats baked with juicy blueberries and protein-rich egg whites, finished with a dollop of creamy yogurt and crunchy toasted walnuts.
INGREDIENTS
0.5 cup Rolled oats
0.75 cup Liquid egg whites
0.75 cup Nonfat plain Greek yogurt
0.5 cup Fresh blueberries
0.5 oz Chopped walnuts
0.5 tsp Ground cinnamon
0.25 tsp Vanilla extract
0.25 tsp Baking powder
0.13 tsp Sea salt
1 tsp Maple syrup
PREPARATION
Preheat oven to 350°F and grease a small oven-safe ramekin or baking dish.
In a mixing bowl, whisk together the egg whites, cinnamon, vanilla extract, and maple syrup until frothy.
Stir in the rolled oats, baking powder, and sea salt until well combined.
Gently fold in half of the blueberries and pour the mixture into the prepared baking dish.
Bake for 25-30 minutes until the center is set and the top is golden brown.
While baking, lightly toast the walnuts in a dry pan over medium heat for 3 minutes until fragrant.
Top the warm baked oats with the remaining blueberries, toasted walnuts, and a generous scoop of Greek yogurt.