Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over a bed of fluffy quinoa with a side of vibrant, crisp-tender broccoli.

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NUTRITION

384kcal
Protein
42.4g
Fat
10.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are bright green and tender

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork before tossing with a squeeze of fresh lemon juice

  • 5

    Arrange the grilled chicken on a plate alongside the quinoa and broccoli then drizzle the olive oil over the vegetables

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over a bed of fluffy quinoa with a side of vibrant, crisp-tender broccoli.

NUTRITION

384kcal
Protein
42.4g
Fat
10.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are bright green and tender

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork before tossing with a squeeze of fresh lemon juice

  • 5

    Arrange the grilled chicken on a plate alongside the quinoa and broccoli then drizzle the olive oil over the vegetables