Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with sliced avocado for a buttery, creamy finish.

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NUTRITION

425kcal
Protein
32.2g
Fat
29g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, browning for 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites over the sausage and spinach mixture.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Transfer to a plate and top with sliced avocado for a creamy finish.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with sliced avocado for a buttery, creamy finish.

NUTRITION

425kcal
Protein
32.2g
Fat
29g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, browning for 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites over the sausage and spinach mixture.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Transfer to a plate and top with sliced avocado for a creamy finish.