Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and chia seeds, topped with vibrant mixed berries and a handful of toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

11.8g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.
3
Gently fold in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to allow the seeds to hydrate and thicken the mousse.
4
Transfer the chilled mousse to a serving bowl and top with the fresh mixed berries.
5
Finish by sprinkling the chopped walnuts over the top for a satisfying toasted crunch.