Sheet Pan Lemon Herb Salmon and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Broccoli

Oven-roasted salmon fillets and charred broccoli florets tossed in a vibrant lemon-garlic herb oil that offers a bright and refreshing zing.

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NUTRITION

532kcal
Protein
46.6g
Fat
31.8g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 cups Broccoli florets

2 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet and broccoli florets on the prepared sheet pan in a single layer.

  • 4

    Drizzle the lemon-herb oil mixture over the salmon and broccoli, tossing the florets to ensure they are evenly coated.

  • 5

    Roast for 12 to 15 minutes until the salmon flakes easily with a fork and the broccoli is tender with slightly charred edges.

Sheet Pan Lemon Herb Salmon and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Broccoli

Oven-roasted salmon fillets and charred broccoli florets tossed in a vibrant lemon-garlic herb oil that offers a bright and refreshing zing.

NUTRITION

532kcal
Protein
46.6g
Fat
31.8g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 cups Broccoli florets

2 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet and broccoli florets on the prepared sheet pan in a single layer.

  • 4

    Drizzle the lemon-herb oil mixture over the salmon and broccoli, tossing the florets to ensure they are evenly coated.

  • 5

    Roast for 12 to 15 minutes until the salmon flakes easily with a fork and the broccoli is tender with slightly charred edges.