NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

2 oz Soba noodles

1 cup Baby bok choy

2 whole Garlic cloves

1 tsp Fresh ginger

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Rice vinegar

2 whole Green onions

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and rinse with cold water to prevent sticking.

• 2

  Slice the chicken breast into thin, bite-sized strips and season evenly with sea salt and black pepper.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat and sear the chicken until golden brown and cooked through.

• 4

  Mince the garlic and grate the fresh ginger, then add them to the skillet along with the chopped baby bok choy.

• 5

  Sauté the vegetables for 2-3 minutes until the bok choy stems are tender-crisp and the leaves are slightly wilted.

• 6

  In a small bowl, whisk together the tamari, toasted sesame oil, and rice vinegar to create the sauce.

• 7

  Add the cooked soba noodles and the sauce to the skillet, tossing everything together for 1-2 minutes until the noodles are well-coated and hot.

• 8

  Remove from heat and garnish with thinly sliced green onions and toasted sesame seeds before serving.