Name: Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz chicken wings; 0.5 tbsp honey; 1 tbsp coconut aminos; 1 tsp garlic powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp avocado oil; 2 cups broccoli florets; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings

Crispy oven-baked wings tossed in a luscious honey and coconut aminos glaze, served with vibrant steamed broccoli for a satisfying crunch.

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NUTRITION

Protein

44.0g

Fat

29.7g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

4.75 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp avocado oil

2 cups broccoli florets

0.5 tsp sesame seeds

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat chicken wings dry with paper towels to ensure maximum crispiness.
3
In a bowl, toss wings with avocado oil, sea salt, black pepper, and garlic powder.
4
Arrange wings in a single layer on the baking sheet and bake for 35-40 minutes, flipping halfway through.
5
While wings bake, whisk honey and coconut aminos in a small saucepan over low heat until slightly thickened.
6
Steam broccoli florets for 5-6 minutes until tender-crisp.
7
Toss the hot wings in the honey glaze until fully coated and glistening.
8
Serve wings immediately garnished with sesame seeds alongside the steamed broccoli.