Herb-Roasted Salmon with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Sweet Potatoes

Sheet-pan salmon and cubed sweet potatoes roasted with fragrant fresh herbs until the fish is flaky and the potatoes are golden-brown and tender.

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NUTRITION

537kcal
Protein
45.3g
Fat
26.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Sweet potato

1 cup Broccoli florets

1 tsp Extra virgin olive oil

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and cube the sweet potato into small half-inch pieces to ensure they cook through at the same rate as the fish.

  • 3

    Place the sweet potatoes on the baking sheet, drizzle with half of the olive oil, sea salt, and black pepper, then roast for 15 minutes.

  • 4

    Remove the pan from the oven and slide the potatoes to one side. Place the salmon fillet and broccoli florets on the empty side of the sheet.

  • 5

    Drizzle the remaining olive oil over the salmon and broccoli, then sprinkle the chopped fresh rosemary and thyme over everything.

  • 6

    Return the pan to the oven and roast for an additional 10 to 12 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 7

    Squeeze the fresh lemon juice over the salmon and vegetables just before serving to brighten the earthy herb flavors.

Herb-Roasted Salmon with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Sweet Potatoes

Sheet-pan salmon and cubed sweet potatoes roasted with fragrant fresh herbs until the fish is flaky and the potatoes are golden-brown and tender.

NUTRITION

537kcal
Protein
45.3g
Fat
26.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Sweet potato

1 cup Broccoli florets

1 tsp Extra virgin olive oil

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and cube the sweet potato into small half-inch pieces to ensure they cook through at the same rate as the fish.

  • 3

    Place the sweet potatoes on the baking sheet, drizzle with half of the olive oil, sea salt, and black pepper, then roast for 15 minutes.

  • 4

    Remove the pan from the oven and slide the potatoes to one side. Place the salmon fillet and broccoli florets on the empty side of the sheet.

  • 5

    Drizzle the remaining olive oil over the salmon and broccoli, then sprinkle the chopped fresh rosemary and thyme over everything.

  • 6

    Return the pan to the oven and roast for an additional 10 to 12 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 7

    Squeeze the fresh lemon juice over the salmon and vegetables just before serving to brighten the earthy herb flavors.