NUTRITION

SERVINGS

INGREDIENTS

6 oz Beef Top Sirloin

1.5 cup Broccoli florets

1 tbsp Extra virgin olive oil

2 clove Garlic

1 tsp Dried rosemary

1 tsp Dried thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  In a small mixing bowl, combine the extra virgin olive oil, minced garlic, dried rosemary, dried thyme, sea salt, and black pepper to create a paste.

• 3

  Pat the beef top sirloin dry with a paper towel and rub the garlic-herb mixture evenly over all sides of the meat.

• 4

  Place the seasoned beef on one side of the prepared baking sheet and arrange the broccoli florets on the other side.

• 5

  Toss the broccoli with any remaining herb oil from the bowl or a tiny extra drizzle of oil if needed to ensure they are lightly coated.

• 6

  Roast in the center of the oven for 15 to 20 minutes, or until the beef reaches an internal temperature of 145°F for medium-rare and the broccoli is tender with charred edges.

• 7

  Remove from the oven and let the beef rest for 5 minutes before slicing it against the grain.

• 8

  Drizzle the fresh lemon juice over both the beef and broccoli just before serving to brighten the flavors.