Baked Salmon with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Sweet Potato

Flaky oven-roasted salmon seasoned with garlic and lemon, served alongside tender cubed sweet potatoes and vibrant steamed broccoli.

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NUTRITION

577kcal
Protein
45.7g
Fat
33.0g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 medium sweet potato

1 cup broccoli florets

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.5 whole lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into small 1/2-inch cubes to ensure they cook through quickly.

  • 3

    Toss the sweet potato cubes with half of the olive oil and a pinch of sea salt, then spread them on the baking sheet and roast for 15 minutes.

  • 4

    While the potatoes roast, season the salmon fillet with garlic powder, sea salt, black pepper, and the remaining olive oil.

  • 5

    Carefully move the potatoes to one side of the tray, then add the salmon fillet and broccoli florets to the other side.

  • 6

    Return the tray to the oven and bake for an additional 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.

  • 7

    Remove from the oven and squeeze the fresh lemon juice over the salmon and vegetables before serving warm.

Baked Salmon with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Sweet Potato

Flaky oven-roasted salmon seasoned with garlic and lemon, served alongside tender cubed sweet potatoes and vibrant steamed broccoli.

NUTRITION

577kcal
Protein
45.7g
Fat
33.0g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 medium sweet potato

1 cup broccoli florets

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.5 whole lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into small 1/2-inch cubes to ensure they cook through quickly.

  • 3

    Toss the sweet potato cubes with half of the olive oil and a pinch of sea salt, then spread them on the baking sheet and roast for 15 minutes.

  • 4

    While the potatoes roast, season the salmon fillet with garlic powder, sea salt, black pepper, and the remaining olive oil.

  • 5

    Carefully move the potatoes to one side of the tray, then add the salmon fillet and broccoli florets to the other side.

  • 6

    Return the tray to the oven and bake for an additional 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.

  • 7

    Remove from the oven and squeeze the fresh lemon juice over the salmon and vegetables before serving warm.